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한국어 산모 교실 (3hrs)

남편과 함께하는 '출산 리허설'

캐나다 병원 필수 출산 용어 

진통과 분만의 진행 과정

골반 OPEN 자세 연습

"Pain Coping" 방법

출산 임박 시그널 판별법

Labour + Pushing Positions

실전 진통 호흡 & 분만 호흡 연습 

산모 마사지 포인트 (Labour Massage)

Gas, 모르핀 (아기에게 주는 영향)

무통 주사의 효과/부작용

자연분만 vs 제왕절개

Emergency C-Section 

회음부 절개와 회복 팁 

출산 후 24시간

골반저근군 SAVE하는 법

모유수유 자세/랫칭 실전 연습

모유수유 Basics

젖몸살 완화 방법

*아빠 실전 교육: 신생아 안전히 안기

신생아 트름 시키기

​기저귀 갈기

*Pre-payment required

to save your spot*

E-transfer to

doulabyyogamom@gmail.com

Prenatal Class: Services

Prenatal Class

(3hrs)

"Birth Rehearsal" with Partner

The Birth Language

When to Call the Hospital

Stages of Labour + Birth

Pain Coping Strategies

How to "Save" Your Pelvic Floor 

Sure Signs of Labour 

Practice Signals before Labour

Labour Breathing

Labour + Pushing Positions

Exact Massaging Points

Actual Pushing Breathing

Pros/Cons: Medical Interventions

All About Epidural

Vaginal Birth vs. C-Section

Episiotomy?

Emergency C-Section 

Healing Tips for Your Bottom

What Will Happen After Birth

Breastfeeding 101

Positioning + Latching

Breast Engorgement 

For Fathers-to-be:

How to Hold Infants

How to Burp Infants

*Pre-payment required

to save your spot*

E-transfer to

doulabyyogamom@gmail.com

Prenatal Class: Services

BREASTFEEDING CLASS

모유수유 클래스

Breastfeeding 101

Positioning & Latching(실전 체험)

Colostrum vs Breast Milk

Formula vs Human Milk

Feeding Terms in 24 hrs

Baby's Feeding Cues

How to Hand Express

How to Prevent Nipple Confusion

(유두 혼동)

Newborn Stomach Capacity 

How to Increase Milk Supply

How to Position + Latch the Baby

How to Store Pumped Milk

Breast Engorgement (젖몸살)

Engorgement Massage Tactics

Breastfeeding Jaundice(황달 완화법)

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